Break Free With Me

Throughout my life, I've challenged the status quo, social norms, and expectations to pursue a life aligned with my values. After studying Arts and working 20 years as an Art Director, I followed my intuition and changed careers at 45. I learned to negotiate for my worth and prioritised my well-being over toxic professional and family ties. I embraced discovery over stability, moving abroad three times, and joined an ecovillage in Portugal. Since 2019, I’ve facilitated women’s circles, fostering healing through connection. I am a woman moving toward liberation, no longer subjecting myself to environments full of hierarchical roles and fear-blame-shame dynamics. Thanks to my long nonviolent communication practice and my coaching qualifications, I now support women to do the same.