The retreat is designed as a week for the soul. It will be spent in full service to the self by gaining a better understanding of body, mind and spirit through thoughtful practices, guided meditations, joyful chanting sessions and workshops on both movement and philosophy, and even optional workout sweat sessions! There will also be plenty of time to unwind, or explore, as a group if you're seeking community, or solo if you need downtime. I can’t wait to welcome you to this space surrounded by nature and take you on a journey of true self connection. With both indoor and outdoor practice spaces, a private pool, infrared sauna and jacuzzi we have everything needed to immerse ourself into our practice and revive our senses surrounded by the beauty of a nature reserve.