Sound Journey, Yoga Nidra and Cacao Ceremony
Wellness & Wellbeing
Join us and give yourself, your brain and your nervous system a gift of rest and regeneration.
During this unique session, you will
• experience a unique and deeply harmonising sound journey with Marc
• feel a sense of deep relaxation and presence with a yoga nidra meditation practice guided by Elena
• your whole body restoring and regenerating on a cellular level
• stress and exhaustion effortlessly melting away and energy flowing back through a profound somatic relaxation
• feel your nervous system at ease and thoroughly reset
• your soul nourished and your energetic body re-calibrated.