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New York

SOBADA // women’s self-care workshop

Wellness & Wellbeing

04
25
2024
04
25
2024

How much do you know about your uterus, hormones, reproductive system, menstrual cycle, period, pregnancy, birth, pleasure, pain, body & soul? During the workshop we will dive into a self-discovery process and understand our bodies and feminine-selves in a profound and playful way; through modern medicine and neuroscience, SOBADA- ancient Mayan wisdom, abdominal massage, meditative experiences and self-care practices. Our host Michal Rosen a nurse midwife with over 20 years of experience in women's health and a holistic approach to women’s wellness care. Intimate workshop // spots are limited!

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