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Porto, Portugal

Refill Your Cup online workshop

Wellness & Wellbeing

04
22
2025
04
22
2025

As moms, we often pour so much of ourselves into our families, careers, and daily responsibilities that we end up running on empty. But here’s the truth: you can’t pour from an empty cup.

When you prioritize your well-being, you become a powerful example for your children to do the same.

Join me for Refill Your Cup with a group of like-minded modern moms and reconnect with what lights you up.

By the end of this workshop, you’ll have:
- Clarity on what fills you with joy
- Tools to turn negative beliefs into positive ones
- Simple practices to help you feel more joyful every day

It’s free, and you deserve this!

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