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Porto, Portugal
Refill Your Cup online workshop
Wellness & Wellbeing
04
22
2025
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04
22
2025
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As moms, we often pour so much of ourselves into our families, careers, and daily responsibilities that we end up running on empty. But here’s the truth: you can’t pour from an empty cup.
When you prioritize your well-being, you become a powerful example for your children to do the same.
Join me for Refill Your Cup with a group of like-minded modern moms and reconnect with what lights you up.
By the end of this workshop, you’ll have:
- Clarity on what fills you with joy
- Tools to turn negative beliefs into positive ones
- Simple practices to help you feel more joyful every day
It’s free, and you deserve this!
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