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Sayulita

Rēset Intensive: Relationships

Retreats

01
30
2024
02
03
2024

The program takes a systems approach to reversing the sympathetic dominant state (chronic activation of the flight/flight/freeze/fawn response) by addressing the physical, mental, emotional, nutritional and existential factors that affect the nervous system. The workshops and immersive experiences are tailored to explore how getting out of the survival/burn-out/chronic stress state helps to create more coherence between brain and body as well as more connection to yourself and others.

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