Wellness & Wellbeing
Heavenly Bodies is a 60 minute restorative class created by astrologer and movement & meditation teacher Eden Sky Orion. Utilizing Yoga Nidra, a style of meditation geared towards deep rest and spiritual insight, as well as breathwork and esoteric principles, each class is tailored to align your body, mind, and heart with the energy of the current astrological moment. Class begins with an astrology forecast for the group, followed by juicy embodiment practices and a potent guided meditation. All experience levels welcome.