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Barcelona

Blindfolded Ancestral Trance Dance

Wellness & Wellbeing

11
01
2024
11
01
2024

This ancestral trance dance ritual is personal, communal and cosmic. It is a powerful way to connect with your lineage in a collective, embodied way. These kinds of ancient rituals can be found in cultures all over the world from the San, an Indigenous clan of South Africa, to the Umbanda people of Brasil.

Through sensory deprivation, the blindfold separates you from the constraints of your objective reality, allowing you to release inhibitions and heighten your subjective reality. This supports the entry into trance states, from which we can connect more deeply with our internal space and our ancestors.

We will have an opening circle, ancestral altar, guided blindfolded trance dance, then move into medicine song, sound healing and the closing circle.

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