
online
ARTS & JOURNALING –CELEBRATING LIFE STORIES-ONLINE PROGRAM
Wellness & Wellbeing
03
03
2025
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03
31
2025
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This is an online program designed to celebrate and validate life stories. It consists of five modules, covering everything from before birth to future aspirations.
Each module includes a 2-hour online session, featuring a combination of meditations, mindful arts, creative writing and integration, along with a community space. Schedule:
Module 1 – Before Birth, Monday, March 3rd
Module 2 – Early Childhood, Monday, March 10th
Module 3 – Adolescence, Monday, March 17th
Module 4 – Adulthood, Monday, March 24th
Module 5 – Future & Integration, Monday, March 31st
The next program starts on Monday, March 3rd, and will take place every Monday for five consecutive weeks, from 6 PM to 8 PM (Portugal Mainland) and 7PM to 9PM (Spain/CET).
Get in touch! happy to solve any question