Through immersive practices blending movement, sound, touch, taste, and scent, this retreat invites you to slow down, awaken your inner wisdom, and embrace the present moment thanks to the following practices :
- Yin and Yoga Nidra
- Morning Vinyasa practice
- Yogi Philosophy
- Walking Massage - Ayurvedic Massage
- Meditation
- Pranayama Theory
- Pranayama
- Yin Yoga
- Diaphragm Anatomy Class
- Cosmic Yoga