Kundalini is a powerful ancient technology to access higher states of consciousness.

Sadhana means daily practice. It is scientifically proven to lead to positive structural brain changes.

We will do the same sequence of rhythmic movement, breath exercises, and meditation every day for 1 hour a day.

This is a detoxing practice that enhances physical, mental, emotional & spiritual wellbeing and resilience.

An alchemical and life-changing journey.