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As a multifaceted woman, I am passionate about two things: connecting with others and promoting health and well-being through meaningful pauses that reconnect Body, Mind, and Soul. My project, NaPausa, reflects this vision. I’m very creative, calm and easy going.

Rita

Inês

Entrepreneur expert in Pauses | Content Creator | Pharmacist | Yoga Teacher

Industry

Healthcare & Medicine

Located

Portugal

I've curated a list of recommendations for

HOW DO YOU EMBRACE DIVERSITY AND/OR UNCONVENTIONALITY?

With curiosity and openness.

HOW DO YOU EXPRESS YOURSELF CREATIVELY?

Through written work and interconnecting with others, specially women.

HOW DO YOU THINK YOU CAN CONTRIBUTE TO THE COMMUNITY? WHAT DO YOU FEEL YOU ARE AN EXPERT IN AND COULD GIVE ADVICE TO THE COMMUNITY ON?

Contribution: managing events and partnerships in Lisbon.

Expertise: bring awareness to pauses.

Mentoring: self-care & lifestyle medicine.

SHARE A VERY VALUABLE INSIGHT YOU DERIVE FROM YOUR PROFESSIONAL EXPERIENCE WITH THE WORLD:

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