I quit my job and moved to Tel Aviv , decided to take the year off and explore within instead of attach to trying to bring my
Nyc life to another country. I studied nutrition, wellness, mindfulness along the way which developed in a deep practice with myself as well as moving into getting a yoga certification and coaching certification and guiding meditations. I made a lot of family members uncomfortable and broke the cycle of ancestral stress and perceptions. I also connected with a lot of members within my community and expanded community by leading coaching groups and helping find the path into mindfulness that worked for them.