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Lisbon

Transform Your Relationship with Your Body's Natural Rhythm

Wellness & Wellbeing

07
06
2025
07
06
2025

Some days you're magnetic and unstoppable, other days you're completely drained—and you've been told that's just "being a woman." But your cycle isn't something to manage or push through. It's information.
In this hands-on workshop, we'll stop fighting your natural rhythms and start working WITH them. Together, we'll create your personalized monthly roadmap that honors your energy instead of overriding it.
You'll walk away with:
✨ A cycle-aligned calendar for YOUR life
✨ Nutrition & movement plans that support your hormones
✨ Permission to rest without earning it
✨ Community with women doing this work too
This isn't about productivity hacks. It's about reclaiming your right to live cyclically in a linear world.

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