Participants will be guided towards a more mindful and harmonious relationship with food, transcending conventional beliefs regarding eating habits, perceptions and behaviors, using Conscious Eating techniques and a Hypnotherapy protocol. This intimate gathering will be the culmination of a personalized journey preceding the event - Our team will guide one or more online sessions to tailor the experience your needs and challenges. This educational retreat will open you to a new way of eating. We will enjoy convivial and artistic meals of locally-sourced, plant-forward and seasonal ingredients, in one of the most beautiful retreat spaces in Mexico.