Led by avid mover and dance-lover, Alexandra Harper, this 75-minute movement experience and dance party is all about celebrating the ability to move and using dance as a way to cultivate peace and gratitude in advance of the hectic and sometimes stressful holiday season. It's an opportunity to fall (back) in love with the simple pleasure of letting movement pass through you, without expectation or judgment on Wednesday, November 15th! It's all about transforming and releasing any stress, tension, or negative feelings and giving yourself permission to move.
The workshop is geared toward female-identifying movers, but all genders and first-timers are welcome. No dance training is necessary and no judgment is allowed!