top of page

Mexico City

Liberating the Heart: Alchemizing Pain into Poetry

Wellness & Wellbeing

07
13
2024
07
13
2024

Our most precious creative wisdom often resides in the heart of our deepest pain, which resides deeply within our own spiritual hearts. Our hearts, entangled in the emotional stories of past pain and trauma, often stay caged in an act of self-protection. But really, this caging is a form of self-neglect of the deeper expressions the heart longs to share, reflecting into the external world a distorted reality that often continues to mirror circumstances of abuse, harm, betrayal, and emotional mishandling – until we return to the deeper heart and listen, courageously, to the pain. This 3-hour session fuses intentional integrative somatic therapy with the power of poetry to support our spiritual and creative expression journeys.

bottom of page